No Yoga Experience? Perfect!
Never took a hot yoga class? We want you!
Be prepared to sweat, smile and change your body and mindset in only 90 or 60 minutes! For this set posture series, we intentionally heat the yoga room (that’s where the sweating comes in). Preheating the muscles promotes flexibility and allows for a deeper stretch in a shorter amount of time, so you’ll see results faster. The class is challenging and perfect, regardless of your age or current level of fitness or flexibility. You’ll be amazed by how incredible you’ll feel after only 1 class! How cool is that? So get psyched to really sweat, detox, de-stress, lose weight and experience this miracle yoga for yourself. See you in class soon. No excuses.
Just show up with an empty stomach, open mind and your happy, smiling face.